HEALTHY LIVING Archive
Legend states that the person who first discovered the countless benefits of green tea was the Chinese Emperor Shen Nung. It
People have always been known to want to do and achieve things instantly. The same thing can be said in diets
For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression. Today, studies are
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people
How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look?
#1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A
We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much
When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe
A Successful Weight Loss Diet Starts from the Inside! If you’re like most people, you’ve been on a million
You desperately want to lose weight, but you’ve tried so many different diets and failed over the years that you’ve grown discouraged.